From the category archives:

Weight Loss Motivation Tips

The Paradox of Choice (and Jared Fogle)

by Jim on March 23, 2010

Benjamin Franklin on patience

by Jim on January 25, 2010

Endurance must be your motto

by Jim on January 23, 2010

Confessions of a chocoholic…

by Jim on January 8, 2010

This time you’ll make your resolution stick

by Jim on January 5, 2010